Acupressure Points

Stomach 25 - Spleen 15 - Conception Vessel 12 - 6 and 3

Stomach 25 and Spleen 15

Stomach 25 is found two cuns parallel to the umbilicus and is quite easy to find. This point is very good for intestinal problems such as diarrhoea or constipation, irritable bowel syndrome and abdominal bloating

Spleen 15

This point is on the same line as St25 except that it is four cuns parallel to the umbilicus.
It has the same properties as St25 but it is used more in cases of constipation

Conception Vessel 12

Feel for the tip of your sternum bone and imagine a straight line between this area and your umbilicus. CV12 is located exactly half way. It is a very important point for the stomach and upper abdomen used for indigestion, abdominal bloating and belching

Conception Vessel 4, 6, 3

Imagine a straight line running from the umbilicus to the pubic bone. The pubic bone is the bone at the very bottom end of the abdomen just above the genitals.
CV4 is 3 cuns below the umbilicus. CV6 is one and half cuns below the umbilicus, find first CV4 and then move up to CV6. CV3 is just one cun above the pubic bone.

CV3 is mainly used for all bladder problems particularly cystitis, use the sedating technique.
CV4 is used to strengthen vitality and improve digestion, good for chronic debility, diarrhoea and poor digestion.
CV6 is also use to strengthen vitality and warm the body. Useful for cold and debilitated individuals.